Going to the gym helps you build your fitness and improve your endurance. Aside from the obvious physical benefits, the gym can also help your mental well being, by improving your mood, sleep, and brain function.
When you’re living and working in London, life can be very fast paced. Your health and happiness is very important so you need to be able to ‘switch off’ from work and other commitments.
When you’re exercising, the focus is on you. By engaging in a regular workout routine both your mind and body will benefit which will improve various aspects of your life both personally and professionally.
One of the reasons people avoid the gym is because they can’t find the motivation or time. If you’ve been to work all day, the last thing you want to do is travel out of your way to the gyms.
Thankfully, there are lots of gyms in Putney suited to a variety of needs from dedicated personal training to virtual zoom sessions. We’ve compiled a list of the best gyms in Putney to help you get into shape as well as exploring the benefits of investing in your own home gym.
Energie Fitness Putney
1st Floor, Putney Exchange, Putney High Street, London SW15 1TW
With resistance and free weight equipment, innovative training zones, and 30+ fitness classes, this is one of the newer gyms in Putney and has everything you could need to get back into shape. Energie gym Putney is committed to delivering a unique, personal service to make customers feel as though they belong from the moment they walk through the door. They’re committed to tackling fitness as a whole focussing on nutrition and mindset to provide an all-in-one package.
There are numerous facilities available including a spin studio, cardiovascular equipment, and an online training platform where members have access to nutritional information and on demand workouts. This is hugely beneficial for those wanting to work out in their home gym because of work or other commitments.
You can also engage in live zoom sessions and wellbeing webinars which tackle not only the physical aspects of exercise but also the mental side too. So regardless of whether you prefer to exercise independently in the gym, at home in your own time, or as part of a group, Energie Fitness has all bases covered.
Energie Fitness Putney opening times are 6:00am-10:00pm Monday to Friday and 8:00am-8:00pm Saturday and Sunday.
243-251 Putney Bridge Road, London SW15 2PU
If you are looking for more unique gyms in Putney London, look no further. CrossFit Putney prides itself on being a gyms like no other. Offering a range of classes including CrossFit, conditioning, yoga, weightlifting, and gymnastics, there is something for all abilities and backgrounds.
For those who prefer to train 1-to-1, their personal training services provide with you a professional coach who is with you every step of the way. They work with you to understand what you’re trying to achieve whether it’s weight loss, strength gain, or simply learning a new skill.
You can also add a nutritional plan onto your membership to make sure your body is receiving all the right nutrients it needs to thrive. This helps you maximise your performance both in and out of the gym, as your diet is a key part of achieving your goals. CrossFit Putney partners with pH Nutrition to deliver this service, and they can work with you either remotely or in person to ensure your needs are fulfilled.
The gyms also works around your busy schedule and offers a ‘drop in’ service. So whether you’re travelling for work, or in between meetings, you can still get a taste of the CrossFit Putney experience. There is also plenty of space to catch up on your emails after a session so bring your laptop along too!
CrossFit Putney opening hours are 6:00am-8:30pm Monday to Friday and 7:30am-01:30pm Saturday and Sunday.
Pure Gym Putney
154-160 Upper Richmond Road, London SW15 2SW
This no-contract gym allows you to sign up and leave at any time which gives you total freedom and flexibility over your membership. If you’re looking for cheap gyms in Putney that still offer quality equipment and facilities. Pure Gym is definitely worth looking into. The Putney pure gym is kitted out with a large free weights area, cardio area, and studio so you can enjoy a variety of apparatus. Take advantage of state-of-the-art equipment designed to help you get fitter and stronger. The space is also fully air conditioned with free wi-fi throughout.
If you prefer working out in a group setting then Pure Gym Putney offers more than 50 free exercise classes to choose from. With circuits, steps, and power plates you’re sure to find something to get your heart pumping! Or if you’re feeling brave you join boot camp where a qualified instructor will put you through your paces.
Putney Pure Gym opening times are from 6.30am – 10:00pm Monday-Friday and 9:00am-8:00pm bank holidays so that you can fit exercise around your daily schedule. So, whether you’re a novice just starting out on their fitness journey, or a pro gym goer, they have something to suit all needs and tastes.
Daley Thompson Gym Putney
215 Upper Richmond Rd, London SW15 6SY
Daley Thompson gym Putney is a sports centre and one of the more unique gyms in Putney as it was opened by British former decathlete Daley Thompson. And he even teaches classes regularly! The gym is located just 10 minutes walk from Putney bridge for easy access and offers a number of classes and sessions that capture Daley’s passion for the decathlon. Currently the gym offers classes in power yoga, calisthenics, circuit training, boxing, Pilates and more. Daley gym Putney is on the slightly higher end of membership fees but you do really get what you pay for. They are also quite flexible with prices and offer discounts.
If you sign up for a 12-month membership you could be looking at paying £89.95 per month. However, if you decided to have a 1 month rolling membership or a 3 month quarterly membership your payment will go up to £120 and £99.95 per month. Daley’s Putney gym is open from 6:00am-9:00pm daily.
Thea Hudson Fitness
38 Southdean Gardens, London SW15 2QJ
Thea Hudson is a personal trainer and CrossFit level 2 coach based in South West London. Although not technically one of the gyms in Putney, she is based half a mile outside Putney. She supports active women during pregnancy and post-partum, ensuring they feel empowered and confident throughout their training.
Her aim is to make sure women can make educated decisions about how they train so they can maintain a level of fitness throughout this chapter of their life. Thea provides a variety of training programs to suit individual requirements including 1-2-1 personal training, pre and post natal training, corporate wellness, and online coaching.
She also provides a mobile service and can come to your home or a nearby park to carry out fitness training. Her ethos is to build a positive, fun, and safe environment for her clients, allowing them to train where they feel most comfortable.
If you are interested in being coached by Thea, you can contact her through her website.
Putney Leisure Centre Gym
Dryburgh Road, London SW15 1BL
Designed for the local community, Putney Leisure Centre is passionate about helping people to stay physically active and emotionally engaged in fitness and well being and is one of the most popular gyms in Putney. They want to put the heart and soul back into fitness, and create an environment which suits everyone’s needs.
They are membership packages for everyone regardless of your ability or interest. Whether you prefer swimming, gym classes, or virtual sessions, there’s a plan tailored to your needs. Also, by downloading their ‘Placers Locker’ app, you can book classes on the move.
It can be difficult trying to squeeze everything into your day as you rush from one place to another. However by using the ‘Place Locker’ app, you can easily book sessions from anywhere on your own device. Sign up for group cycling, studio classes, pool activities, or body combat, all through a few taps on your phone. A Putney leisure centre gym membership will set you back £11.80 a session and you can pay as you go.
Other facilities at the gym include a health suite complete with a jacuzzi, steam room, and sauna for you to relax at the end of a busy day. There are also a range of meeting rooms available to hire, which are perfect for hosting corporate meetings and work events.
Putney leisure centre gym opening times are from 6:30am-10:30pm Monday to Friday and 7:30am-7:30pm on the weekend.
Hybrid Gym Putney
85 Upper Richmond Road, Putney, SW15 2FU
Hybrid fitness is one of the cooler and newer gyms in the Putney area. Hybrid is a gym that offers a great deal of training and workout equipment for people who are looking to push themselves to the limit and try workouts that they perhaps wouldn’t normally do at a standard leisure centre gym. Primarily a weightlifting gym, Putney hybrid fitness has an array of free-weights and machines for any ability and they also have a team of dedicated personal trainers who you can hire to help you reach your true potential.
Based in a larger building, Hybrid fitness has several rooms for gym goers to enjoy and take part in a variety of different classes including yoga, boxing, muay thai and many more. A membership to Hybrid fitness will set you back a pretty modest £44.99 which is a pretty fair amount considering the amount of facilities you get and the quality of the equipment.
Unfortunately, Hybrid is not a 24 hour gym so for those late night iron pumpers, this may not be one for you. Opening times are from 7:00am-10:00pm Monday to Friday and 7:00am-05:00pm at the weekend.
Putney Running Club
Wednesday (Putney Pier Point) & Saturday (Park Run Bishops Park)
Putney Running Club (PRC) was co-founded by lifelong friends and fitness enthusiasts Richard Coleman and Robert Morley in 2015. It’s centred on the belief that running alongside other people encourages you to push yourself and achieve.
The club welcomes everyone regardless of fitness level or ability as some members run marathons whereas others are just starting out. Unlike other clubs, PRC has, and always will be, free of charge to enable as many people as possible to join.
Members can explore the beauty of Putney, whether it’s going down the river towards Hammersmith, around Bishops Park, or heading towards the hills in Richmond Park if you’re feeling adventurous!
And the great thing about running is that it requires almost no accessories! Just grab a pair of running shoes and you’re good to go. After a long day of being in an office, what better way to get your body moving than heading out on a run?
Being social is also at the heart of the club so this is a great way to connect with other people in the local community.
And slightly further afield…
99 Kensington High Street, 5th Floor, The Roof Gardens, London W8 5SA
Again, not technically one of the gyms in Putney, Equinox Kensington is only a stones throw away across Putney Bridge. With its art deco design and historic location, this gym encapsulates the beauty of London. Featuring a spacious open plan setting, Equinox Kensington resembles a luxury fitness playground and is based around 4 miles outside of Putney.
Members can enjoy access to 11 club categories including signature cycling, high intensity boxing, martial arts, and sculpting Pilates. There is also a personal training service where you will receive 1-2-1 expert training to develop a custom-made plan to help you achieve your goals. Your dedicated trainer will work with you each step of the way, utilising the latest science during in-club sessions as well as providing virtual personal training if you prefer exercising in your home gym.
And if that’s not enough, the Equinox Spa is your recharging station, where you can take your results even further with massages, facials, and innovative therapies. This gives your mind and body time to regenerate and rest which is crucial after exercising.
Equinox Kensington also provides a kids club, so that you can focus on your work-out without having to worry about your children. This lets you fully immerse yourself in the experience, knowing your children are receiving the attention they need.
Equinox Kensington opening hours are 6am-10pm Monday to Friday and 8am-7pm Saturday and Sunday.
Chelsea Health Club and Spa
Stamford Bridge, Fulham Road, London SW6 1HS
This exclusive gym near Putney is where state of the art technology meets luxury. Complete with expert staff and personal trainers, you can be sure your fitness needs will not only be met, but exceeded. The Chelsea Health Club and Spa has a number of membership packages available to suit every lifestyle from off-peak memberships, to dual memberships, to corporate and partner memberships.
The gym offers a very active studio timetable with an excess of 70 classes a week covering Pilates, ballet barre, and spin. These are provided in two locations – the Omnia studio and in the swimming pool. Members of the health club can benefit from an ozone-treated pool which provides cleaner water making it better for your skin and hair, and safer for asthma and allergy sufferers.
The smart and spacious changing rooms are complete with hairdryers, GHD straighteners, complimentary towels, paraben and cruelty free toiletries, and a relaxation area with magazines and televisions to cater towards your needs.
After your workout, you can unwind in the Antara Spa and experience the ultimate luxury experience. Using ancient remedies designed to relax your mind and body, the spa incorporates the most innovative treatments from around the world.
Members also have exclusive access to the lounge where they can enjoy an all-day healthy menu developed by the club’s nutritionist. With luxury surroundings, this is the ideal location for hosting guests, colleagues, business meetings, or simply for catching up with friends.
Chelsea Health Club opening hours are 6:30am-10:00pm Monday to Friday and 8am-8pm Saturday and Sunday.
Home Gym vs Gym Membership?
Home gyms are a great way of working out in the comfort of your own surroundings. Without even stepping out of your front door, you can still feel the burn, whilst saving yourself a whole lot of time travelling (and sweating in front of other people!)
Whether it’s 20 minutes from your home, or an hour and 20 minutes, this time could be saved by investing in your own gym equipment.
Let’s take a look at some of the other benefits of a home gym.
- Designed for you – As this is your own gym, everything is set up exactly how you want it. You don’t need to worry about anyone moving your equipment around or changing the layout. You will also have a concentrated selection of equipment as you only would have purchased the items that you want to use.
- No waiting time – At the gym, there is no guarantee that someone else won’t be using the equipment you want. You might have to wait and use something else in the meantime, which isn’t ideal if you’re on a right schedule.
- Long lasting investment – Although you will have to pay the upfront costs of purchasing the equipment, this is an investment and will serve you and your family for years to come. Once you’ve bought it, it’s all yours. There’s no contract. Also because less people are using the apparatus, it will have a longer life span.
- Saves time – Instead of commuting to the gym, you will only have to walk to another room in your house. This saves you precious time and energy, especially if you’ve had a busy day at work.
- Adds value to your home – Building a home gym is one of many home improvements you can undertake to increase the value of your property. Obviously it depends on the standard and finish of the gym, but adding this as an extra amenity has the potential to increase your properties worth.
If you’re thinking about investing in a home gym, but are unsure about how you can raise the funds, you should consider remortgaging.
Remortgaging enables you to switch your current mortgage to a new provider so that you can enjoy a better rate. As a result, you can save money on your mortgage repayments which can then be spent on improving your current property.
At Oportfolio, our team of experts handle the remortgaging process on your behalf. We take on the burden of the application and help you to truly make the most of your money. Whether that’s investing in a home gym, saving for unexpected life events, or paying for a holiday, we help you achieve your goals.
Putney gyms provide a variety of fitness packages to suit your individual requirements whether you’re wanting to build muscle, lose weight, or learn a new skill.
But if gym packages aren’t for you, have you considered building your own home gym?
Home gyms are a great way of helping you get back into shape without having to step out of your front door. From being designed to your individual needs to saving you precious time commuting, there are lots of reasons to invest in a home gym. What’s more, as well as providing you and your family with your own work out zone, this extra facility can also add value to your property.
If this sounds like something you would like to achieve, but you’re unsure how to raise the necessary funds, then remortgaging is the solution. This allows you to switch to a better mortgage deal, freeing up extra cash which can be invested into improving your home.
At Oportfolio, our team of experts guide you through this process. We work closely with you to develop steps to help you achieve your goals – whatever they may be. Get in touch with a member of our friendly team today to see how our services can help.